Cover: Soft
Page Count: 190

Table of Contents

Introduction

Chapter 1: Taking charge of your own case
Chapter 2: The paradigm myth
Chapter 3: Big Pharma and the politics of medicine
Chapter 4: Why am I stuck?
Chapter 5: The reality of leaky gut syndrome
Chapter 6: What science is telling us
Chapter 7: Digestive & colon health
Chapter 8: Acid/alkaline balancing
Chapter 9: Stress factor in healing
Chapter 10: Rebuilding the body
Chapter 11: Immune system involvement
Chapter 12: Habits
Chapter 13: Last rites for the old food chain
Chapter 14: How to grocery shop for survival
Chapter 15: How to eat
Chapter 16: A case for supplementation
Chapter 17: Getting down to doing the healing
Chapter 18: Secrets to optimal health
Chapter 19: How you can help yourself & others

Resources: online & off

Index